The Healing Power of God's World

There’s something truly special about stepping away from the noise and rush of everyday life and immersing yourself in the gentle embrace of God's beautiful world.

Have you ever felt a soothing calm wash over you when you find yourself surrounded by towering trees, as you listen to the rippling music of a mountain stream, or soak up the beauty of a glowing sunset? It’s as if the world slows down just enough for your soul to catch up. There is restoration in the outdoors that God has created for our bodies and souls!

This waterfall is a picture I took along a favorite trail with this beautiful mountain stream.

Discovering Healing in the Wilderness

Getting away from the busy lifestyle that we all live is something many don't realize they need. Hiking into the forest lets you breathe deeply, and this is where healing and restoration can take place in both our bodies and our souls.

Here are some benefits you can experience by seeking time away from the hustle and bustle...

• Mental Clarity and Peace: God's world has a way of quieting the mind. The constant buzz of emails, notifications, and deadlines fades into the background as birdsong, rustling leaves, and your own breath fill your heart. This mental pause helps reduce stress and anxiety, leaving you refreshed and ready to face your life when it's time to go back.

  
  

• Physical Renewal: Fresh air, gentle exercise, hiking or walking, and the absence of artificial lights and screens help your body reset. You might notice better sleep, more energy, and even a boost in your immune system.

  
  

• Spiritual Connection: Faith-filled inspiration comes in the midst of His creation as you feel closer to the Lord and the incredible beauty He created for us to enjoy. The beauty of the earth becomes a living testament to divine artistry, inviting our gratitude and reflection.

  
  

• Creative Inspiration: Whatever creative interests you may have, the sights, sounds, and smells of nature spark creativity. I’ve found myself jotting down ideas, recipes, and prayers inspired by the simple wonders around me.

  
  

• Community and Solitude: Seeking solitude amidst God's creation can also be shared with loved ones or be enjoyed in peaceful solitude. Both experiences nurture the heart through connection or quiet contemplation.

  
  

If you’re curious about how to find a place of quiet in the busy world we live in, start small. Think about taking a weekend camping trip, a day hike, or even a quiet spot in your backyard can be a sanctuary. The key is to be open and aware of the beauty God has created for you to enjoy.

Autumn's glory is splendid, even in its final moments of living!

Making the Best of Your Outdoor Time

So perhaps you've decided you need some time in God's glorious creation... that is wonderful! Here are some practical tips to help you get the most out of your time there:

1. Unplug Completely: Turn off your phone or put it on airplane mode. Resist the urge to check emails or social media. This digital detox is crucial for mental rest.

   
   

2. Pack Mindfully: Bring comfortable clothes, a journal, a camera, and any faith-based books or devotional materials that inspire you. Don’t forget simple comforts like a cozy blanket or your favorite tea.

   
   

3. Set Intentions: Before you arrive, think about what you hope to gain. Is it peace? Inspiration? Healing? Write it down and revisit it during your stay.

   
   

4. Engage Your Senses: Notice the colors, smells, textures, and sounds around you.

   
   

5. Be Gentle With Yourself: There’s no need to fill every moment with activity. Rest, nap, or simply sit and watch the clouds drift by.

   
   

6. Journal Your Journey: Write down your thoughts, prayers, and reflections. This helps you process your experience and carry the peace home with you.

   
   

Embracing God's Creation in Everyday Life

Even when you can’t escape to a forest or mountain, you can still find ways in the world around you to embrace the beauty He has created for us to enjoy.

• Create a Nature Corner: Dedicate a small space to grow some plants, and perhaps add a small indoor waterfall piece.

  
  

• Practice Daily Gratitude: Each morning or evening, list three things you’ve found to be thankful for today.

  
  

• Cook with Intention: Use fresh herbs, spices, and seasonal produce to create meals that celebrate God’s creation.

  
  

• Take Mini Breaks: Step outside for a few minutes during your day to breathe deeply and reconnect.

  
  

• Read and Reflect: Incorporate inspirational writings, devotions, and poetry that bring your heart and mind back to the Lord.

  
  

By incorporating these simple practices into your life, you can keep the healing power of God's world alive in your world, wherever you are.

I hope this has inspired you to venture out into the beautiful world God has created, and to remember that beauty is all around us; we just have to look for it and be mindful to enjoy it. The world is full of quiet places waiting to welcome you, to heal you, and to inspire you. Sometimes, all it takes is a step outside... and a willingness to listen.

And if you'd like to share in the joy that I've experienced in God's creation, be sure to check out my book, Through Love's Eyes, which you can purchase at this link here! It will be personally signed by me. I am offering a significant discount, so be sure to stop by and visit :)

May your path be adventurous, your spirit renewed, and your soul forever touched by the beauty of our Lord and His creation.

My dog, Riley, and I out on our daily morning walk . This is our time in God's beautiful world to exercise both our body and soul!

Blessings!